Men's & Women's Health Editorial Team

Men's & Women's Health Editorial Team

Men's & Women's Health Editorial Team is the collective byline for our editorial team and contributor network. Articles published under this byline or an editorial pen name are researched, written, and reviewed according to our editorial standards for clarity, consistency, and independence before publication.

Aerobic Exercise vs. Resistance Training: What Men's Health Research Actually Shows
Men's & Women's Health

Aerobic Exercise vs. Resistance Training: What Men's Health Research Actually Shows

6 min read
Annual Health Checks Every Adult Man Should Discuss with His Doctor
Men's & Women's Health

Annual Health Checks Every Adult Man Should Discuss with His Doctor

6 min read
Body Composition vs. Body Weight: What the Scale Doesn't Tell You
Men's & Women's Health

Body Composition vs. Body Weight: What the Scale Doesn't Tell You

7 min read
Cardiovascular Risk in Men: Separating Myth from Evidence
Men's & Women's Health

Cardiovascular Risk in Men: Separating Myth from Evidence

6 min read
Getting Started with Preventive Health as a Man in Your 30s
Men's & Women's Health

Getting Started with Preventive Health as a Man in Your 30s

8 min read
Intermittent Fasting for Men: Potential Benefits, Real Limitations
Men's & Women's Health

Intermittent Fasting for Men: Potential Benefits, Real Limitations

6 min read
Mental Health and Masculinity: Why Men Underseek Help and What Changes That
Men's & Women's Health

Mental Health and Masculinity: Why Men Underseek Help and What Changes That

7 min read
Nutrition Patterns Linked to Better Men's Health Outcomes
Men's & Women's Health

Nutrition Patterns Linked to Better Men's Health Outcomes

7 min read
Prostate Health at Every Decade: A Men's Roadmap
Men's & Women's Health

Prostate Health at Every Decade: A Men's Roadmap

9 min read
Sleep and Men's Hormones: Why Poor Rest Affects More Than Energy
Men's & Women's Health

Sleep and Men's Hormones: Why Poor Rest Affects More Than Energy

7 min read
Strength Training After 40: Adapting Your Approach as Physiology Changes
Men's & Women's Health

Strength Training After 40: Adapting Your Approach as Physiology Changes

6 min read
Testosterone Across the Lifespan: What Men Should Know
Men's & Women's Health

Testosterone Across the Lifespan: What Men Should Know

8 min read
The Warning Signs Men Tend to Ignore — And Why They Shouldn't
Men's & Women's Health

The Warning Signs Men Tend to Ignore — And Why They Shouldn't

7 min read
Understanding Male Hypogonadism: Causes, Diagnosis, and What Comes Next
Men's & Women's Health

Understanding Male Hypogonadism: Causes, Diagnosis, and What Comes Next

6 min read
Why Men's Stress Manifests Differently — and What to Do About It
Men's & Women's Health

Why Men's Stress Manifests Differently — and What to Do About It

7 min read
Annual Women's Health Checks: What They Cover and Why Timing Matters
Men's & Women's Health

Annual Women's Health Checks: What They Cover and Why Timing Matters

6 min read
Bone Health and Oestrogen: What Women Need to Know Before and After Menopause
Men's & Women's Health

Bone Health and Oestrogen: What Women Need to Know Before and After Menopause

7 min read
Common Myths About Periods That Persist—And the Facts Behind Them
Men's & Women's Health

Common Myths About Periods That Persist—And the Facts Behind Them

7 min read
Cycle Syncing: The Idea, the Evidence, and Its Practical Limits
Men's & Women's Health

Cycle Syncing: The Idea, the Evidence, and Its Practical Limits

6 min read
Endometriosis: What It Is, Who It Affects, and Why Diagnosis Takes So Long
Men's & Women's Health

Endometriosis: What It Is, Who It Affects, and Why Diagnosis Takes So Long

8 min read
Hormonal Health Across a Woman's Life: From Puberty to Post-Menopause
Men's & Women's Health

Hormonal Health Across a Woman's Life: From Puberty to Post-Menopause

8 min read
Navigating Perimenopause: Symptoms, Timelines, and Lifestyle Considerations
Men's & Women's Health

Navigating Perimenopause: Symptoms, Timelines, and Lifestyle Considerations

8 min read
Perimenopause vs Menopause: Understanding the Difference
Men's & Women's Health

Perimenopause vs Menopause: Understanding the Difference

5 min read
Polycystic Ovary Syndrome: Separating the Science from the Noise
Men's & Women's Health

Polycystic Ovary Syndrome: Separating the Science from the Noise

7 min read
Signs Your Hormones May Be Out of Balance—And What to Do Next
Men's & Women's Health

Signs Your Hormones May Be Out of Balance—And What to Do Next

5 min read
Sleep, Stress, and the Menstrual Cycle: How They Influence Each Other
Men's & Women's Health

Sleep, Stress, and the Menstrual Cycle: How They Influence Each Other

8 min read
The Menstrual Cycle, Explained Phase by Phase
Men's & Women's Health

The Menstrual Cycle, Explained Phase by Phase

7 min read
Tracking Your Cycle: Approaches, Tools, and What the Data Can Reveal
Men's & Women's Health

Tracking Your Cycle: Approaches, Tools, and What the Data Can Reveal

6 min read
What Your Cycle Length Is Actually Telling You
Men's & Women's Health

What Your Cycle Length Is Actually Telling You

8 min read
Why PMS and PMDD Are Not the Same Thing
Men's & Women's Health

Why PMS and PMDD Are Not the Same Thing

5 min read